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WE TRAIN ATHLETES TO PERFORM BETTER ON AND OFF THE FIELD!
Yes, K2 does provide training programs for all age groups, this site is ALL ABOUT YOUTH TRAINING AND PERFORAMNCE Programs. Visit www.Livek2.com for more information about adult programs.
K2 Performance has an incredible team of fitness professionals who’s mission is help our young athletes reach there maximum potential. All of our trainers are active athletes, coaches and are always pursueing the best training methods possible. This is just one of the MANY differences you will find at K2.
K2 Sports Performance and Athletic Development Training is specifically designed improve young athletes athletic performance. Our training programs and facility is designed with one thing in mind – IMPROVING ATHLETIC PERFORMANCE! We cater to anyone who is driven to reach their full athletic potential.
Our rapidly growing facility is dedicated to getting brutally strong, lightning fast and mentally tough. Our goal is to provide you with an incredibly motivating and intense atmosphere.
2 Simple steps to start training
Step 1) Once we have an opening…..which you can commit to for 10 weeks, then you
Step 2) Register Online and start training.
Q. Do you sign up for a particular Day and Time(session)?
A. YES – Depending on availibilty, you must commit to at least 10 weeks of a specific day and time (known as a session). If you would like to move to another time, group, day, etc, current clients will be giving 1st choice.
Q: Are we able to change the days and times to accommodate changes in practice and game schedules?
A. Yes – Most of the time we are able to make changes to accommodate our athletes, but it must be within the 10 week session period. Because we only have a few hours each day after school to work with our athletes, so we try our best to accommodate changes. However, they may be outside of their age group, which leads me to the next question.
Q. How large are your groups?
A. Usually no larger than 5. And we very often have just 2 or 3 athletes at a time so that we can work on more specific needs.
Q. Will my child advance more if he/she is with older athletes?
A. Not at all. We have a program, and our athletes follow it, whether they are alone or with kids of other ages and abilities. We do try to find what works best for your child and our young athletes are placed in groups based on age, development, athletic capabilities and chemistry. Athlete can start any time if space is available and our programs run year round.K2 Performance Training
Q. Will this training meets the special needs of my athlete?
A. Any athlete is only as strong as his/her weakest link (ability). Our program is designed to build an all-around athlete, which will help every athlete in any sports. Which sports or position requires the following: speed, agility, strength, power, endurance, mobility, stability and flexibility? The correct answer is every sport. If you watch the all-start game this year in any sport, you will notice that over 90% of the all-stars were multi-sport athletes throughout high school and most of them throughout college. Yes – Even Hockey. With that said, YES we do sport specific movements with all athletes.
Q. What other programs do you offer?
A: Small Group Training
10 Sessions…………………………… $250 ($25/session)
20 Training Sessions………………$450 ($22.5 session)
Monthly Unlimited………………. $270
Drop-in Group Training……….. $30
Private Training (All Ages)……… $80/hour
Team Training………………………. $100/hr
Athletes & Non-Athletes
Adult Athletic Training
Fitness Boot-Camps
Cross-Fitness Training
Mens Boot-Camp
Schedule a trial appointment any time.
K2 Fitness and Performance Center
119 Park Ave (Above Salerno Duane Ford)
Summit, NJ 07901
908-803-8019
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