What do you eat? Note the shadow! No grains or Legumes What this apple tells me is that the rules of eating are changing. No more “Perfect Diet” If its not working….CHANGE IT Like this:Like Loading... Related Author: K2 Strength and Conditioning Kevin owns K2 Strength and Conditioning in Summit, NJ. K2 focuses on athletic performance training for athletes of all ages View all posts by K2 Strength and Conditioning